She then added each item to the "Worth it" or "Not Worth it" list. Here is your insider tip before you spend all that money on your new baby

When we get pregnant we are so excited about this new life. We move forward and prepare for birth through education and buying supplies;...

Is there anything you can do to help your labor go faster? Yes! Be the healthiest you possible.

CPR can be fun and easy with the right instructor.

So much info is swirling around about the virus and it is hard to know what to do. From the research I have read, it seems that a mom...

What do we really know about pitocin? Are there benefits and no risks?

You spent a long time finding the perfect wedding dress. Have you found the perfect labor gown? Check out these 5 fun options for 2020.

You can choose about the newborn eye goop!

Do you know what you get when you hire a birth doula? Maybe the emotional support is worth it for you.

I was reading in 1 Thessalonians today and Paul's words jumped out to me. v. 5 Ye are all children of the day; we are not children of the...

The peanut ball is similar to the birth ball we all know well, but is pinched in the middle to resemble a peanut. It is great to use in...

Can a doula advocate for parents?

I was working my shift as a volunteer doula and got to watch change happen. I met a beautiful laboring mom and got a chance to sit and...

It has taken over a year of effort from me and many other great people, but the volunteer doula program is finally underway. We had...

"Nice to meet you. Do you work?" she says. "Yes, I am a doula," I reply. "What is a doula?" she asks. I then spend the next 10 minutes...

Healing from trauma and abuse So many people experience trauma in life and our society tells us to ignore it and just move on or get over...

*Disclaimer: This in no way takes the place of a childbirth class. Nashville has many wonderful classes from private ones to group ones....

First, I want to say that I am not pregnant (for any of you who might be jumping to conclusions). As a doula I make it my priority to...

¿Rebozo? What is a rebozo and what does it have to do with birth? Rebozos are gorgeous woven shawls originally woven in Mexico and tend...